Attending to self-care requires a constant shift between and within personal and professional identities over a professional career.
Presented at the crossroads of the Covid-19 pandemic this online workshop explores Continuing Professional and Personal development using a Professional Life Cycle approach towards self-care. Attending to self-care, may help stave off burnout, secondary PTSD and cynicism. Maintaining curiosity and creativity supports authentic and reciprocal relationships that promote healing and change.